Water Polo: from Training Methodologies to Psycho-Physical and Social Benefits

Abstract

The paper proposes a dual objective: on the one hand analyzes the main
techniques and methodologies of the water polo training and by other
hand, highlights the main psycho-physical and social benefits that this
sport can make for its practitioners.
In this regard, one proceeds to the description of the basic techniques of
water polo and those more advanced to then focus on a sporty-pedagogical
aspect which the capacity to generate an improvement of the physical,
psychological and social state, of the athlete who practice the sport of water
polo.