Qualità della vita e attività fisica negli anziani: Autonomia, partecipazione sociale e benessere
DOI:
https://doi.org/10.7346/-fei-XX-03-22_13Parole chiave:
Qualità della vita, Attività fisica, Anziani, PedagogiaAbstract
L’articolo presenta i risultati dell'indagine qualitativa “Qualità della vita e attività fisica negli anziani”, che mirava a indagare l’influenza dell’attività fisica sulla qualità della vita degli anziani. Sono stati condotti cinque focus group per conoscere l’opinione di 35 partecipanti a un programma di esercizio fisico in un centro italiano di attività fisica e sportiva. L’analisi del contenuto è stata condotta attraverso l’applicazione della Scala della Qualità della Vita di Schalock e Verdugo. Dall’indagine è emerso che la partecipazione a questo programma di attività fisica ha permesso ai partecipanti di contrastare l’insorgere di limitazioni fisiche e fisiologiche legate all’età; ha favorito processi di empowerment personale e comunitario, influenzando positivamente aspetti relativi alla dimensione emotiva e psicologica, allo sviluppo dell’autostima e dell’autoefficacia, alla gestione delle dinamiche relazionali e promuovendo la partecipazione, l’inclusione sociale e l’instaurazione di relazioni significative.
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