Metodologie di allenamento giovanile nella pallavolo: revisione sistematica della letteratura scientifica
Parole chiave:
Pallavolo, Metodologie, Allenamento, Bambini, SportAbstract
Il lavoro presenta una revisione sistematica della letteratura sui metodi e gli strumenti per lo sviluppo dei fondamentali tecnici nel mondo della pallavolo. Complessivamente sono stati individuati, dopo opportuno processo di screening, 17 contributi scientifici in accordo con lo scopo di questa revisione. Dall’analisi dei risultati emerge che i lavori analizzati riguardano in generale le metodologie usate per l’insegnamento delle varie tecniche della pallavolo (servizio, bagher, palleggio, schiacciata). I principali metodi di allenamento riscontrati riguardano sia metodi più tradizionali come l’instructional training, l’allenamento ludico, pliometrico, intensivo o estensivo, sia approcci misti, quali l’approccio dinamico, l’approccio cognitivo, l’approccio tramite ausili visivi, approccio su combinazioni parziali e totali. Infine altre ricerche hanno messo in luce gli effetti di metodologie come il Teaching Games for Understanding (TGfU) e gli Small Side Game (SSG).
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